Singapore- Disney World for foodies

The main reason I did Whole 30 for almost all of February was because I knew I had an upcoming work trip to Singapore. That way, I could eat whatever I wanted and taste all of the local delicacies without feeling guilty.

Singapore is the most expensive  city in the world so it makes sense that it holds 29 Michelin Star restaurants. But it’s easy to get a great meal without breaking the bank at one of the city’s many food hawker centers – essentially food stalls with seating areas.

The city developed in large part because of its position in the Straits of Malacca on the trade route from China to India and the Middle East. That rich history is exhibited in its cuisine –influenced by the people, spices and ingredients passing through the region.

Chinese, Malaysians and Indians make up the largest ethnic groups in Singapore and therefore dominate the local food scene. Indonesian food has a heavy presence as well and it is quite easy to find authentic Thai, Vietnamese, Japanese and Korean food. The Arab Street region of town is where to go for Middle Eastern Food. Given the large number of ex-pats working in Singapore, Western food is also ubiquitous.

Chinese 

Nestled between Buddhist and Hindu Temples, busy shops and restaurants sits the Chinatown Food Center, where dozens of food vendors vie for attention of locals and tourists.

One of the stalls features a picture of something that looks intriguing—called a “carrot cake” but it looks somewhat like a crispy pancake. The sign explains that it is not a sweet dish like many Westerners come to expect when they think of carrot cake but rather it is a savory dish. And the carrot – it actually isn’t a carrot. Talk about “lost in translation.” The carrot actually is a daikon radish – a white and savory vegetable that looks like a white carrot. Pickled daikon radish is found on many banh mi. The “carrot” is softened by being rinsed in a bowl and then cut up and pan fried using egg as filler. It is flipped many times until it gets nice and crispy and comes out looking somewhat like a potato pancake. Served alongside the “carrot cake” is a spicy chili sauce. The spice from the sauce pairs well with the crispy outside and soft inside of the carrot cake.

In Chinatown, I also tried hokkien me, egg noodles and rice noodles stir-fried with egg, slices of pork, prawns and squid, and served and garnished with spring onion, lard, sambal chilli and lime. This is another savory dish and it gets better as you go along and the noodles have more time to marinate in the lard, sambal and lime.

The hokkien me was $8 SGD and the “carrot cake” was $4 SGD for a small and $6 SGD if you wanted to order a large.

Hokkien Me

The next day I ventured to the Golden Mile Food Center where I had a Vietnamese/Thai style iced coffee – a strong french press coffee balanced out by the creamy and sugary sweet condensed milk and served on ice and then a sliced fish soup – a creamy soup with vegetables served along side fried fish pieces which are to be added to the soup along with spices and chili paste. This dish originated from the Teochew region of China.

Seafood soup

For a contrast from the Food Hawker Centers, my coworkers took me to Imperial Palace in the Marina Bay Sands complex to try the best Peking duck in town. The skin was crisp and the meat was tender.

One of the most popular Singaporean Chinese dishes is Haianese Chicken Rice. This is a slow poached chicken where the liquid from the poaching is then used to cook the rice along with oil, ginger and other added spices. The chicken is served deboned on top of the rice and comes along with many dipping sauces as the dish is relatively bland without the addition of sauces.

To be honest, Chicken Rice is not my favorite given all of the other options out there.

Also popular is dim sum as there are several prominent places serving dumplings such as Crystal Jade and Din Tai Fung. One of the most popular kind of dumplings is teochew, a steamed dumpling originating from southern china with chopped up pork, shrimp, garlic, mushroom and a variety of other ingredients. I also tried pork buns, which have a savory filling on the inside and are like a somewhat sweet Hawaiian roll on the outside.

At Din Tai Fung I really enjoyed a crispy duck springroll dish.

Dim Sum

All regions of China are represented as food hawker stalls go from mild chicken rice to spicy Sichuan hot pot, which I also tried.

One snack my coworkers introduced me to at a food hawker stall is called Popiah. This is kind of like a cross between a spring roll and a burrito and was introduced as street food for poor people. The wrapping itself is like a very thin tortilla and inside is crunchy peanuts, fried shallots, sprouts, egg, carrots and sauteed turnip. All of the textures from the soft outer wrapper to the crunchy inside pair nicely in this light and refreshing dish.

Popiah

Peranakan  

Chinese settlers who mixed with local Malaysians formed a subculture known as Peranakan.

In some ways it reminds me of the Cajun and Creole of the US as they formed their own identity combined by the two cultures. And just like the creole are known for a signature soup, gumbo, the Peranakans in Singapore also have a hearty and savory soup they are known for — Laksa.

The Katong neighborhood on the East side of town is somewhat removed from the tourist hustle and bustle and the busy downtown offices. It’s a truly local neighborhood.

Katong Laksa is the go-to place to try the dish as it has a picture on the wall of one of its famous visitors – Chef Gordon Ramsay.

Laksa is a spicy seafood soup in a rich broth of seafood stock and coconut milk. It’s savory, spicy, hearty and affordable. A large bowl will cost you $7.50. A small bowl is enough to fill you up and that is $5.

Laksa

Malaysian 

For just $5 at a food hawker stall in Chinatown I tried Nasi Padong. It is essentially steamed rice with a meat dish and several sides piled on top. I had a curried chicken dish – very tender in a spicy red gravy along with begedil, a deep fried potato patty and acar, a spicy pickled vegetable dish. It also came with a fried sambal egg.

Sambal is a   garlicky, spicy chili paste and basically the ketchup of Indonesian and Malaysian cooking – a very spicy one.

The rice soaks up the juice from the chicken and the spice from the sambal along with everything else on the plate.

Nasi Padong

Indian 

Between the tourist trap of Clarke Quay and downtown Singapore sits Boat Quay – an area full of bars that are popular local hangout spots after work.

Two of my coworkers take me to a popular Indian bar that is known for its Indian snacks and tandoori.

I’m not sure what the first thing I’m eating is but it’s delicious. In a way it tasts like kung pao chicken. Turns out it is Gobi Manchurian – a spicy sweet and sour dish and it’s not chicken it’s friend cauliflower. The crispiness of the cauliflower with the spicy yet sweet and sour sauce is a winning combination.

Then comes out the tandoori chicken. I brace myself for the heat but it doesn’t come.

“Tandoori really isn’t supposed to be spicy,” said one of my coworkers from India.

….

After stepping off the Little India MRT station, the first stop is the Tekka Center, known for its fresh vegetables, spices and food hawker center with stalls serving biryani, dosas and other Indian dishes.

A former coworker of mine showed me around Little India and pointed out that most of the people there “are not locals.” The first thing that caught my eye that almost everyone was eating biryani by hand.

The streets are lined with temples, shops and restaurants.

The place we are going is a vegetarian restaurant called Gokul, as my former coworker is vegetarian and found her time working in Houston to be unbearable as a result.

Not only is it vegetarian but they also do not use garlic or onion there. I asked why and was told that garlic and onion excite the body which goes against the Buddhist principle of chilling out.

The dish I had – Palat Paneer – a spinach heavy dish with a rich paneer cheese was anything but bland and still aromatic despite not having garlic or onion. The rich heavy curry needed a fresh warm garlic naan to absorb all of it.

Many of the dishes on the menu had mock meat in order to uphold the traditional Northern Indian dishes without using meat.

Indonesian 

Fried crispy duck with sambal was one of the best dishes I had eaten the whole trip.

Satay is another big Indonesian staple and there’s plenty of people who do it the right way in Singapore, paired with a peanut sauce.

I also enjoyed the Indonesian fried rice with seafood and fried egg. A

lso popular is tempeh, which is essentially fermented soy – I wasn’t a fan of that.

Spicy curry chicken, kari ayam, is a rich dish where the chicken is to the bone tender in a subtle spicy gravy.

Singaporean Seafood 

Two of the signature Singaporean seafood dish are sambal stingray and chili crab.

Sambal stingray is prepared with the fins of the stingray being charcoal grilled inside of a banana leaf at high heat and coated in a sambal sauce with a lot of spice and garlic.

The meat falls apart easily with the touch of the fork and is a little bit darker than a typical white fish – kind of like dark meat chicken of the sea.

The stingray tastes fresh and very similar to a heartier white fish but the sambal prevails in the dish in every bite.

IMG_5749

Unlike the name suggests, chili crab actually isn’t spicy. The crabs are large Sri Lankan crabs that are cooked in a sweet and savory tomato and chili sauce. The claws are huge – almost like that of a lobster and are quite a task to pry open. The meat from the shell body is taken out and served in the gravy while the claws and legs are left for the diner to work on.

This was a little bit too sweet for my taste though the Sri Lankan crab meat was very buttery and sweet.

I suppose part of the popularity from this dish stems from it being one of the few things non-adventurous ex-pats can eat.

 

Whole 30 : Week One

After successfully completing dry January it’s on to the next adventure of 2018. With an upcoming trip to Puerto Vallarta, February seemed like the perfect month to try a diet challenge. It is whale season there from January-March and I’d rather not be a part of the show.

One thing I’ve learned when it comes to accomplishing goals is to setting realistic ones. So rather than Whole 30 I decided to do Whole 20- 20 days on the Whole 30 diet.

For those of you who don’t know Whole 30 the rules are simple:

  • Do not consume added sugar, real or artificial
  • Do not consume alcohol, in any form, not even for cooking
  • Do not eat grains
  • Do not eat legumes
  • Do not eat dairy
  • Do not consume carrageenan, MSG, or sulfites
  • Do not consume baked goods, junk foods, or treats with “approved” ingredients

That begs the question – what can you eat? It turns out – a lot of things. I am sharing my diet plan for Week 1 below along with a couple of my favorite recipes that I’ve made.

A few of the rules I’ve already budged on. After dry January, I feel like I deserve a drink or two so I will be drinking alcohol in moderation. Also, for a Super Bowl dessert I made an apple crisp with all Whole 30 approved ingredients. The way I see it—if all of the ingredients are approved then what’s wrong with it? The psychology is that it will make you veer off the path, essentially “sex with your clothes on.” Other than that I’ve stayed true to the guidelines.

Some observations:

  • Sugar is an addiction- The first few days were very rough. Even after a week, the sugar cravings won’t go away. It just makes you realize how much sugar we eat without even realizing it. It’s like a drug. This is absolutely the hardest part of the diet.  Snacking on fruit is an absolute must. Make sure you have a lot of fresh fruit around.
  • Plan every meal – It’s easy to stay on course when you have every meal planned out ahead of time and have done all of your grocery shopping. It also makes life easier because you don’t have to think about “what’s for dinner?”
  • Cooking with Ghee – It turns out, there’s this amazing substance called ghee, which is clarified butter and is totally ok on the Whole 30 plan. Ghee is prepared by simmering butter, which is churned from cream (traditionally made by churning yogurt), skimming any impurities from the surface, and then pouring and retaining the clear, still liquid fat, while discarding the solid residue that settled on the bottom. It is great for cooking breakfast – especially eggs, omelettes, vegetables. It has a much higher smoke point (482 degrees) than traditional butter.
  • Some of the rules are contradictory  – For instance, legumes such as green beans and snap peas are allowed.
  • Just say no – The hardest part comes each day at work. During the week I have had to resist: baklava, an Italian Cream Cake, cupcakes, two different chocolate cakes and tamales.
  • Have a backup plan: RX Bars are a great source of protein and are Whole 30 approved. I have some on hand for emergencies. They are 200 calories and make a great breakfast replacement or mid-day snack. They just should not be overused.

Favorite recipes:

Bison Kebabs:

Ingredients: One pound ground bison, ras al hanout seasoning, salt, pepper, red pepper flakes, 2 cloves crushed garlic, Italian parsley chopped.

Directions: Mix ingredients together and place on skewers in ¼ pound pieces. Then grill to your liking.

I served this alongside with a garlic harissa mayo that I made. You can have mayo on Whole 30 either a compliant store-bought brand or homemade.

 

Whole 30 apple crisp

Ingredients: Three sliced honey crisp apples, cinnamon, two tablespoons almond butter, ghee, almond flour

Directions: Slice apples and arrange in baking dish. Sprinkle with cinnamon and spread almond butter. On a skillet, heat up a tablespoon of ghee and put on ¼ cup of almond flour until it is getting brown. Then place the heated almond flour on top of the apples on the baking sheet.. Bake at 350  for 45 minutes.

Apple Crisp.PNG

 

Whole 30 Chicken Strips with Romesco Sauce

Ingredients: Two pounds chicken tenders, salt, pepper, paprika, cayenne, almond flour, cassava flour, one cup almonds, two eggs, one can roasted red peppers, two tablespoons tomato paste,tablespoon extra virgin olive oil

Directions: 

Crush a cup of almonds in the food processor

Salt and pepper the chicken tenders

Place into a bag with cassava flour and almond flour, seasoned with salt and pepper

Beat two eggs in bowl. Dip the chicken in the egg wash

In another bag, dip chicken in almond flour, cassava flour, ½ cup of the crushed almonds, salt, pepper, paprika and cayenne.

Place breaded chicken strips on baking rack, sprayed with coconut oil. Make sure to spray the bottom of the rack and the top of the chicken strips.

Place in a preheated oven at 425 for 20-25 minutes

The sauce: Take the other ½ cup of crushed almonds and place in food processor with the can of roasted red bell peppers, two tablespoons of tomato paste, tablespoon extra virgin olive oil, salt, pepper, red pepper flakes, paprika and cayenne. Mix together in food processor until a nice texture has formed.

 

Week 1 meal plan

Note: The diet started Thursday, February 1, but I began meal prepping Wednesday night so I could start off the plan with several meals already made.

Thursday, Feb 1

Breakfast: Fruit and half of an avocado

Lunch: Chicken breast seasoned with ras al hanout, harissa seasoned roasted carrots, brussels sprouts with balsamic vinegar

Dinner: Soup with butternut squash, white meat turkey and kale

Friday, Feb 2: 

Breakfast: Fruit and half of an avocado

Lunch: Chicken breast seasoned with ras al hanout, harissa seasoned roasted carrots, brussels sprouts with balsamic vinegar

Dinner: Soup with butternut squash, white meat turkey and kale

Saturday, Feb 3: 

Breakfast: Apple chicken sausage with eggs, half of an avocado and fruit

Lunch: Smoothie, RX Bar

Dinner: Turkey, Butternut Squash, Kale Soup

Sunday, Feb 4 

Brunch: Veggie and chicken sausage omelet

Dinner: Bison Kebabs, lemon oregano roasted potatoes, cucumber salad

Dessert: Whole 30 Apple Crisp

Monday, Feb 5

Breakfast: Fruit, Half of an Avocado

Lunch: Chicken Salad in Lettuce Wrap

Dinner: Leftover bison kebabs, lemon oregano potatoes, cucumber salad

Tuesday, Feb 6

Breafkast: Half an avocado, fruit

Lunch: Chicken salad lettuce wrap

Dinner: Harissa salmon with green beans

Wednesday, Feb 7

Breakfast: Half an avocado, fruit

Lunch: Leftover salmon, green beans

Dinner: Whole 30 chicken tenders with romesco sauce and crispy eggplant

 

A ‘Soup’er idea from HEB

In Texas when the weather gets cold, there aren’t that many go-to dishes past the traditional chili.

By the middle of winter chili starts to wear out its welcome. So I needed an idea for something to make for dinner tonight that would be hot and soothing on a chilly night.

My answer came from the Cooking Connection section of HEB today. If you haven’t been to an HEB in Houston before, the Cooking Connection is a kitchen area in the store where they make meals using products the store is pimping and serve samples to shoppers. While it is a pure marketing gimmick, I do enjoy the free samples and sometimes come away with ideas.

There was a delicious and healthy soup they offered which had ground turkey, butternut squash and kale. One bite of it and I knew with a minor adjustment I knew I would be replicating it for dinner tonight. It turns out – it’s so easy to make!

To go with that I made my margherita pizza bread. If you are on a beach body or paleo diet you can skip the bread.

Here are the recipes:

Turkey, Butternut Squash and Kale Soup

Ingredients:

One pound ground turkey

– One butternut squash, cubed

– Kale

-One 1.5 pound jar of marinara or arrabiata sauce. You can use your own homemade if you have some already made

-32 ounces of chicken stock

– Olive oil

-Garlic

-Parmesan cheese grated (I added this to the original recipe)

-Basil ( I added this to the original recipe)

Directions:

-Cook ground turkey in skillet and season with salt, ground pepper and red pepper

-Heat tablespoon of olive oil in a pot and when hot add garlic. To that mixture add your marinara sauce (I used arrabiata) and 32 ounces of chicken stock. Turn up the heat and to that mixture add your turkey and cubed butternut squash. Once boiling, turn down the heat and let it simmer while adding your kale. You can add as much kale or as little as you want. Let simmer until the butternut squash is tender.

-Add in a half cup of grated parmesan cheese. This helps out with the acidity. Finish off with a handful of fresh basil.

Soup

Margherita Pizza Bread (one serving)

Ingredients

-One slice of bread of your choosing

-Olive Oil

-Garlic

-Monzerella cheese

-Sliced Tomato

-Basil

-Grated parmesan cheese

Directions

-Preheat oven to 375 degrees

-For each slice of bread, spread a half clove of grated garlic and drizzle olive oil on top of the bread

-Add sliced tomatoes on top of that and then top with monzerella.

-Bake for 5-10 minutes

-When out of the oven, sprinkle on top grated parmesan cheese and basil

Margherita Pizza bread

After this meal your body will be warm and your belly will be full.

The kitchen appliance that will change your life

Ever since I heard a Brazilian coworker talk a year ago about how she makes crisp and delicious plantains in an air fryer, I’ve been curious about the device.

An air fryer, what does that even mean? Exactly like it sounds. A device that cooks food with hot air rather than oil, making it crispy – similar to a convection oven.

It sounds too good to be true. You can have the same crispness and taste with just a tablespoon of oil instead of a bottle and without the guilt? No way!

I finally gave in and bought a Phillips Air Fryer in December at Bed Bath and Beyond because it was on sale — $175 with a coupon. Phillips Air Fryer

Several months later I can safely say it’s one of the best impulse buys I have ever made.

It’s not exactly the same as an oil-less deep fryer. You can’t just loosely coat something and drop it in like a deep fryer. The way I use it is more like an oven. It makes the best crispy vegetables.

Brussels sprouts, sweet potato fries, cauliflower, broccoli, green beans all turn out so crisp and delicious in this device.

I did a side by side taste test and the sweet potato fries made in the air fryer hands down beat the ones in the deep fryer. They were more crisp, less soggy and more flavorful.

I haven’t used the deep fryer once since buying the air fryer.

You can even use it for paninis, grilled cheese sandwiches. It comes with an entire cookbook and suggestion for everyday use. Plus they sell accessories such as a grill pan.

For those who are busy but trying to eat healthy—this is perfect because it cooks food so fast. You can have crispy vegetables in 15 minutes.

In the smart phone generation attention spans are shorter and patience is thin so this device should really appeal to millennials.

My parents got one of these so my dad can make dinner fast on nights that he teaches and they seem to be enjoying it and using it on the regular now even when they aren’t in a hurry.

The best part might be the cleanup. Simply remove the basket from the device and wash it. It is even dishwasher safe!

My kitchen appliance addiction has been fully satisfied…for now.

Some of my favorite recipes I’ve made in it:

Balsamic Honey Brussels Sprouts

Cut Brussels sprouts in half, season, put in a tablespoon of oil and put in air fryer for 15 minutes at 390 after pre-heating for two minutes at 390. Shake the basket every 4 minutes (3 times total) to move them around.

Then lightly salt and sprinkle some balsamic vinegar and pour a little bit of honey. Shake the basket again to get everything all mixed up.

Crispy Cauliflower

Cut cauliflower into bit size pieces, season with salt, pepper, red pepper and paprika. Put in a tablespoon of vegetable oil and shake everything together in a bag. Cook in air fryer at 390 for 15 minutes after preheating for two minutes. Then squeeze the juice of a small lemon over the cauliflower and shake the basket.

Asian Green Beans

Salt and pepper a pound of green beans with two cloves of garlic minced. Coat green beans with a tablespoon of vegetable oil. Cook in air fryer for 15 minutes on 390 after preheating for two minutes. Shake the basket midway through to even out the cooking. After removing the green beans you can coat them in an Asian sauce made while the green beans cook. The sauce consists of: tablespoon sesame oil, ¼ cup rice wine vinegar, one tablespoon honey, salt and red pepper flakes. Stir nicely and then coat over the green beans after removing them from the air fryer.

Thursday night dinner: Roasted Butternut Squash Soup

I made it all of 2015 without posting once. That is pretty pathetic. I will try to do better in 2016. Actually I already am by posting this.

By the time Thursday rolls around, I have to be creative with dinner. I’ve run out of meat that I’ve bought at the beginning of the week but I don’t want to make a special trip to the grocery store just for one night. Let’s face it—I’m not cooking anything on Friday after a long week. So I must come up with something out of what I have in the pantry and refrigerator – usually meaning something vegetarian or something with bacon. We always have plenty of bacon in the refrigerator. That’s one of the things Manfred buys in bulk at Costco along with paper towels and toilet paper.

You know how the gym is packed at the beginning of the New Year? Well, the grocery store is the same way – especially in the produce aisle. By the time I had gotten to the grocery store Monday after work, HEB had been stripped of brussels sprouts and asparagus. What they did have plenty of though was butternut squash.

That was the foundation for my dinner tonight—a roasted butternut squash soup. This recipe is perfect for a winter night and pairs well with grilled cheese or any sandwich/panini or as a side to whatever you have leftover from earlier in the week. If you aren’t that hungry then it is fine to eat on its own. It can easily be made vegan or you can go to the other extreme and top it with crispy bacon.

Here’s how you do it:

  1. Peel one butternut squash. You want to cut the bottom fourth out completely as there are seeds and some icky part down there, kind of like the inside of a pumpkin. The rest of it is good to go.squash
  2. Cut the squash up into cubes and put in a bag. Then add a clove of garlic, salt, pepper, paprika and cayenne pepper. Drizzle some olive oil on top and mix everything up in the bag to spread the seasonings and garlic. seasoned in bag

3. Place on a pan and roast in the oven at 450 for about 30-35 minutes. Kind of like a potato, you know these are done enough when you can poke a fork through them.

4. On the stove top in a pot melt two tablespoons of butter and pour in four cups of chicken stock. If you want to make it vegetarian then vegetable stock will suffice. Then add the same seasoning you did to the squash, just in lighter quantities – salt, black pepper, paprika and cayenne. You can keep this on low while your squash is roasting.

5. When your squash is finished, pour the cubes into the pot, stir and then move it over to the blender. If you have a Vitamix even better. Blend half of your mixture at a time on the liquify setting until you get a nice consistency for soup. Then you can place it back in the pot and and a half cup of half and half. Then, sprinkle in some cinnamon to help balance out the spice in the dish. Stir the mixture and warm it up to your liking. in the pot

6. When it’s ready to serve, you can add some croutons to it or top with crispy bacon. That’s what I chose to do. Dinner is served!Finished product

 

Ingredients:

-4 cups chicken stock

-1 butternut squash

-2 tablespoons butter

-half and half

-Garlic

-Salt, pepper, paprika, cayenne and cinnamon

Fatass Food Tour of Houston

With the New Year less than a week away, there are only a few more days to eat whatever you want before beginning that resolution to eat healthy, which won’t even last until February.

Come New Year’s Day and the day after the grocery store’s produce aisle becomes more crowded than Best Buy on Black Friday. I’m always wondering, where have you people been the past 11 months?

So before you embark on a quest to become more healthy, here is what I would do in Houston if I had just a handful of days to eat whatever I wanted. There is no better place than Houston to be a glutton. The food scene here is great for treating yourself to sweet, savory and scrumptious foods from a variety of cultures.

Disclaimer: I do not possess a medical degree or any formal education in nutrition. If you die from this, I am not liable.

Sunday Breakfast: Teotihuacan

First, you’ll want to get drunk Saturday night as being hung over makes this delicious breakfast even better. Whenever you wake up, throw on your best pair of sweats and a hoodie and make the short drive to the corner of the Heights where this gem is located.

What awaits is a savory, greasy and flavorful Tex-Mex breakfast. They have all of the classics like huevos mexicanas, huevos rancheros, chilaquiles and so much more on a two-page menu with pictures.

I recommend the huevos con fajitas, which is three eggs made to order, fajita steak served with grilled onions, beans, roasted potatoes, a tamale and tortillas. You get all of this food for just $8.99!

Just don’t order orange juice as that will run you up to five bucks. The chilaquiles are just $6.49. Each dish alone is enough to feed a family of four and it really hits the spot. After a stop here you will be hung over no more.

1511 Airline Blvd, Houston, TX 77009, breakfast served starting at 8 am until 1 pm Sat and Sun

http://www.teomexicancafe.com/breakfast1.html

 Sunday Dinner: Romano’s Pizza

So you’re not full again until dinner and you are craving pizza. The place to go is this pizza joint between the TJ Max and the Marshall’s in River Oaks. You will find thin-crust, authentic, no frills New York style pizza here.  They have a variety of toppings to choose from but plain cheese or pepperoni alone here is really good. If you feel like being a little healthy they have a good side salad. The bread they serve before the pizza is also yummy. There are times when I want to play with my pizza and try different topics, sauces, cheeses and truffle oil and then there are times when I just want the classic. This place is where you go for that classic thin-crust pizza.

Romano’s Pizza 1528 West Gray Street, Houston, TX 77019

Monday Breakfast: Hot Bagel Shop

bagel shop

There aren’t many places in Houston you can get bagels as good as the ones in New York. This place is one of those where looking at, smelling and biting into the bagel – you forget you are in Houston.

Even though this shop is off Shepherd, it is in a quiet and unassuming building with very little signage and labeling. The only way you might notice it is the line out the door. I recommend getting the bagel with lox sandwich.

If you want to make your office happy, bring a bucket into work—I think those run about $12.

Hot Bagel Shop, 2009 S Shepherd, Houston, TX 77019, opens 6 am M-Fri and at 6:30 am Sat and Sun

Monday Dinner: Max’s Wine Dive

Here you want to get the jalapeno-buttermilk marinated chicken with mashed potatoes, collard greens and Texas toast. I think all of the food groups are represented.

There are two locations to choose from.

4720 Washington Ave., Ste. B Houston, TX 77007or                214 Fairview Street #2, Houston, TX 77006

Monday Dessert: Amy’s Ice Cream

Make those Monday blues go away with some of the best ice cream in the world.

I recommend the Mexican Vanilla, which would come as no surprise to most of you.

Amy’s Ice Cream, 3816 Farnham Street Houston, TX 77098

Tuesday Breakfast: Common Bond

Two words: Chocolate croissant. It is heaven in your mouth. This place is fourth in the Houston Chronicle’s Top 100 restaurants of Houston.

Common Bond, 1706 Westheimer Road, Houston, TX 77098

Tuesday Lunch: Torchy’s Tacos

The democrat (barbacoa and avocado) and the trailer trash (fried chicken with ranch dressing) are my favorites here.  Make sure to get the queso and the guacamole, too.

Several locations in Houston

Tuesday Dinner: Beavers (order the mac n cheese)

No fatass tour is complete without macaroni and cheese. I find Jus Mac overrated. The best mac and cheese I have had in this city, other than my own, comes from Beaver’s Icehouse, a casual place owned by renowned chef Monica Pope.

The mac n cheese here is rich and creamy with plenty of cheese. They have a variety from the classic mac to BBQ to pesto to vegetable.

They even have a mac etouffee, a combination of crawfish etouffee and mac n cheese.

Beaver’s, 2310 Decatur Street, Houston, TX 77007

Wednesday Breakfast: Breakfast Klub  (Wings N Waffles)

Breakfast Klub

If you live in Houston and haven’t been to The Breakfast Klub for wings n waffles, you are missing out.

One bite into the chicken tells you everything you need to know about why the line is so long at this place. The outside is crispy and seasoned perfectly with a noticeable hint of spice but nothing overpowering. The inside was tender and juicy . Together it makes a delightful combination especially when you get a bit of some syrup from the waffle on the chicken.

Breakfast Klub, 3711 Travis Street, Houston, TX 77002

Wednesday Mid-Day Dessert: Tres Leches Cake at La Guadalupana

La Guadalupana

Treat yourself to some afternoon delight. Head to La Guadalupana, a Mexican café and bakery before they close at 2 pm for some tres leches cake. The cake is so fluffy and gets nice and moist from the sweet milk.

La Guadalupana Bakery and Café, 2109 Dunlavy Street, Houston, TX 77006

 Wednesday Dinner: backed tagliolini “harry’s bar” béchamel & prosciutto at Vinoteca Poscol

You have one last chance to carb load so do it at this quaint restaurant off Westheimer in the Montrose area. This is the pasta I recommend – a creamy pasta with prosciutto.

Vinoteca Poscol, 1609 Westheimer Road, Houston, TX 77006

Top 10 Restaurants of Houston’s Top 100 for People on a Budget

This past week was one that Houston foodies look forward to as much as Christmas.

Houston Chronicle food critic Allison Cook came out with her second annual list of Houston’s Top 100 restaurants on Thursday http://www.houstonchronicle.com/entertainment/top-100-restaurants/ .

Looking over the list, it appears that most of the Top 100 restaurants are places you won’t walk out of without spending over $100 for two people.

While it would be nice to visit all of those places, those of us on a budget can only splurge so often.

But not all of the places on the list are fancy fine dining establishments. Some of them you can enjoy a casual dinner, lunch or brunch at without breaking the bank.

Here is my Top 10 Restaurants of the Top 100 restaurants for those on a budget*

* (there are several others on the list that are inexpensive but this list only includes places I have been to. Two of them on the list did not make the Top 100 but I think they should have):

  1. Pondicheri – Even if you don’t like Indian food you will like this place. They have an underrated casual brunch with many dishes in the $10 range and several lunch and dinner items between $10-15. One of my favorite dishes in town is their mango chutney shrimp salad. It has delicious flavor and takes my mouth on a journey like no salad ever has before. It is owned by the same person who owns Indika, the seventh-ranked restaurant on the list.    Pondicheri
  2. Paulie’s – This is my favorite Italian place in town. It is casual walk up to the counter type of place. They make their own pasta, which is delicious. They also have several other items – from soups to salads to sandwiches to steaks and seafood. If you haven’t been here you should check it out. On many of their dishes they have a small size and a large size. The small is plenty of food but if you want leftovers the next day get the large.Paulie's
  3. Huynh – It is a little more than I like to spend on Vietnamese food (which is usually dirt cheap) but without a doubt the best sit-down Vietnamese in town and almost all of their main dishes are $8-12.
  4. Local Foods– Owned by the same people as Benjy’s, this spot has delicious sandwiches, salads and side dishes and is great for a quick lunch stop or a casual dinner. Their menu changes so what I would recommend today might not be there next week. It is locally sourced, farm-to-table. Hence the name.
  5. El Tiempo Cantina – If you have more than one margarita here this place can get pricey pretty quickly but they have some of the best Tex Mex in town. Rumor has it the Montrose location is going to close but they have three others inside the loop – one off Washington, one off Richmond Ave and one East of Downtown. Their fajitas are my favorite and I also like the Parilla salad. Sources tell me its location is about to become another apartment complex
  6. La Guadalupana – Their tres leches cake is the best I’ve ever had and they are also known for their breakfast and lunch items. This place does not serve alcohol but it is BYOB. Everything here is under $10. The atmosphere is quite casual and laid back.La Guadalupana
  7. Banana Leaf – When you go to Chinatown for a cheap massage stop by here for some Malaysian food. There are two locations.
  8. Vinoetca Poscol – It is not actually on the list but it should be because I find it better than Giacmomo’s which made it at 30th They make their own pastas, which are a great bargain at around $10. Its more upscale sister restaurant Da Marco made the list as well as its other sister restaurant, Dolce Vita
  9. Tacos Tierra Caliente –Also not on the list; it is the taco truck across the street from West Alabama Ice House. They have some of the best tacos in town and just $1.50 for corn and $2 for flour. Their salsas are spicy and really kick stuff up a notch .Tacos
  10. Dolce Vita Pizzeria Enoteca– A little overrated on the list at 21 but a good place to enjoy a nice thin crust pizza in the Montrose area. I recommend their pie with prosciutto and arugula.

Dolce Vita

My favorite twist on Mac n Cheese- Green chile

Macaroni and cheese is one of those dishes I rarely order when I go out to eat. Not only because of the carbs, fat and calories but because it always fails to live up to my expectations.

Houston even has a place specializing in mac n cheese—Jus Mac. In my opinon, it’s just meh.

It’s hard to find macaroni and cheese that is better than my own, my mother’s version of Patti LaBelle’s “Over the Rainbow” macaroni and cheese or the kind my Grandma Lowe used to make.

From the comfort of your own home, you can make a mac n cheese better than any restaurant or a box.

As much as I love traditional mac n cheese, sometimes it needs to be spiced up a little bit.

That’s when I turn to my green chile mac n cheese – an award winning dish from my company’s Thanksgiving potluck.

It can be served as a main course with a healthy vegetable on the side or as a side dish itself.

 mac n cheese 1

Ingredients:

1 package of macaroni (large elbow)

2 ½ cups half and half or milk

1 stick of butter

2 tablespoons flour

2 ½ cups grated cheddar cheese

1 cup grated pepper jack cheese

1 can of green chiles (preferably hatch)

½ cup green chile salsa (HEB has a brand)

1 cup breadcrumbs

Salt, pepper, red pepper flakes to taste

 

Directions

  1. Boil pasta to directions minus one minute
  2. Preheat oven to 350 degrees
  3. Melt ¾ of a stick of butter over medium heat (Paula Deen would love how this recipe starts)
  4. After the butter gets melted, gradually add two tablespoons and whisk until it is incorporated into the melted butter.
  5. Gradually add your milk or half and half. Stir until the sauce thickens.
  6. Add salt, pepper, red pepper flakes to taste
  7. Add in cheddar cheese gradually and stir. This will be your base cheese sauce.
  8. Put your cooked pasta into the pot with your sauce and stir.
  9. Mix in green chiles and your green chile salsa
  10. Spray a baking sheet with cooking spray. Pour cheese and macaroni mixture into the pan.
  11. Cover with your one cup of pepperjack cheese.
  12. Melt the remaining ¼ of your stick of butter and mix with one cup of breadcrumbs. You want to add either melted butter or vegetable oil to the breadcrumbs so they don’t try out.
  13. Bake at 350 for 25 minutes.
  14. Cover with foil and keep warm until ready to serve. Let cool five minutes before serving.

 

 mac n cheese 2 

 

 

 

 

 

Dinner for two- Honey Mustard Salmon with Pearl Couscous Salad

Want to impress your date or friend with a healthy, home-cooked meal but don’t feel like slaving all day over a hot oven?

Then my honey mustard salmon is just for you. Serve it with my pearl couscous salad and a vegetable of your choice and you have a meal as good as anything you can get in a restaurant.

For the salmon,  you want two fillets but you can add two more if you want leftovers.  If possible use Coho salmon as it is wild-caught and more nutritious for you than Atlantic (farm-raised) Salmon but not as expensive as Sockeye. The honey mustard glaze helps it come out nice and moist and full of flavor. One common problem people have with salmon is that they get it coming out tasting dry.

For the vegetable, I usually sauté asparagus in lemon, olive oil and garlic with a dab of balsamic vinegar sprinkled on at the end.

Honey Mustard Salmon

Honey Mustard Glaze

¼ cup olive oil

2 tablespoons red wine or rice vinegar

1/2 cup Dijon mustard (for this you want a greater proportion of mustard than honey)

1/3 cup honey

Salt, pepper, red pepper flakes to taste

Directions

  • Preheat oven to 450 degrees
  • Place on tray skin side down.
  • Bake for 12 minutes, fillet should slight right off of the skin.

 

Pearl Couscous Salad

1 box of pearl or Isaraeli couscous. Do not use regular couscous, you know, the kind that looks like boogers. Cook to directions except cook it in chicken stock and not water. Chicken stock makes everything better and adds so much more flavor than just cooking it in water does.

Add in

½ cup crumbled feta

1 chopped tomato

2 chopped scallions (green onions)

½ cucumber chopped (optional)

¼ cup chopped Italian parsley

¼ cup olive oil

2 tablespoons balsamic vinegar

Fresh-squeezed lemon juice to taste

Salt, pepper, red pepper flakes to taste for seasoning.

Stir together and refrigerate. Make this earlier and just pop it out of the refrigerator when you are ready but this can also be served warm. Makes great leftovers!

salmon and couscous

Skinny Love – Why Skinny Rita’s Grille is one of my new favorite places

When it comes to Tex-Mex food, things that come to mind are anything but diet-friendly.

Refried beans cooked in lard, fatty skirt steak, oozing yellow cheese, greasy tortillas, sugary margaritas and chips—a lot of chips.

But Tex-Mex restaurants are also premiere social hangout spots – leaving those on a diet with much anxiety. Either stay at home to avoid temptation or try to find the least unhealthy thing on the menu – usually chicken fajitas cooked with no butter/no oil and no tortillas.

Oh and if you are trying to be  vegetarian at a Tex-Mex place good luck – you’ll have better success finding a parking space at Herman Park on a Saturday.

Enter Skinny Rita’s Grille—the relatively new restaurant under the same owner as Ruggles Green serving up Mexican and Latin flavors in a healthier way.

food 1

It’s on the outskirts of The Heights — borderline hood – near Main at I-45 — but the location does not matter because this place is worth going to. It’s really quite easy to get to if you live anywhere near Allen Parkway. Just take that to 45 North and then the exit is not too far.

The inside was pretty packed for a Wednesday night but there was plenty of seating out on a nice patio that had fans blowing, shade and a nice breeze coming through.

outside patio

One of the first thing the waitress told us was that all of the food and ingredients are organic, farm-to-table. Everything is cooked in olive oil or coconut oil and if you so desire they can make your food without any at all.

Even their sodas use “real sugar” instead of high-fructose corn syrup. The ice tea and flavored ice tea also  happens to be “organic.”

Yep, this place is total exploitation of yuppies.

Their margaritas are sweetened with “all-natural agave nectar” (redundant, much) and all of them are between 100-120 calories each which certainly lives up to the restaurant’s namesake – Skinny Rita’s.They have a handful of flavors to choose from.

Those that want a skinny frozen margarita have found their paradise— at most places those babies are only available on the rocks.

drink

I have no review for the margaritas though because I passed that up for flavored iced tea.

They have three different kinds of salsas and all of them were good — one of them seemed like habanero and was quite spicy while another was predominantly cilantro and onion.

As for the food, I ordered the grilled fish tacos which were served with a jicama slaw on nopal tortillas. For those of you quien no habla Espanol, nopal means cactus.

cactus tortilla

The first check mark they get is for serving snapper as their fish. This is a topic for another blog but I can’t stand when restaurants try to serve tilapia.

The fish was seasoned very well and the flavors all came together perfectly. No bite was a dull moment. One of my friends ordered the crab tacos which were filled with lump crab meat and a mango salsa. Another ordered chicken slow-cooked in an adobo sauce, which looked delicious and healthy.

On the side, instead of serving rice and refried beans like you get at Tex-Mex places, Skinny Rita’s gives you a choice of grilled vegetables, sweet potato fries or black beans. You can still order rice though if you have that much separation anxiety. The grilled vegetables had a nice mesquite flavor to them and gave the main course a great accompaniment.

I don’t know if their desserts are skinny too — didn’t make it that far. My only complaint is that they don’t offer a ceviche, which is the perfect appetizer at a Mexican restaurant for those dieting.

But needless to say — I will be back and can’t wait to try more of the menu. Whether you are vegetarian, gluten-free, paleo, on a diet or not on a diet — this place has it all.

Skinny Rita’s Grille

4002 N Main St, Houston, TX 77009

http://srgrille.com/